Day 2: Super Foods to Increase Your Energy Naturally -Weight Loss Diet
30dayyogachallenge.com Lose weight, increase your energy. Dashama explains 7 Super Foods that will boost your immune system, increase your energy levels naturally and help you lose weight.
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Tags: Diet, energy, foods, Increase, loss, Naturally, Super, Weight
Awesome information. . . Can you write a list of all the products. . I am in England and would love to start using the products you suggested. . . . .
I get my hemp protein powder at Whole foods. you can get it online too. xox
Where do you get the hemp powder? I haven’t physically gone to look for it at any stores yet, but I’ve browsed online and it doesn’t look like any stores have it. Do I have to order it online?
Yea thats a very good point, i would really like to know that as well?
The only thing that worries me about some of these superfoods is that they are not farmed, are people are getting them from very fragile natural environements? If so if we all start buying them will this have a big impact?
But i am looking for protein supplements since i went veggie, so i will look at the shakes/hemp stuff- thanks!
thanks for the info on goodbelly. Stevia is the healthiest sweetener it actually reduces your blood sugar level. Grow the plant and use the leaves or buy the green unprocessed powdered version. A little goes a long way
Namaste
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Hi my name is kinda, I have a three year old daughter and I live in the caribbean. Can you suggest what cereals or other healthy food that I can give to her please
Dashama thank you. Did the Hempseed powder ( they did not have chocolate but the vanilla spice) w/almond milk and the cacao and I added Flaxseed Pomagrante Oil -it was yummy. I think I added a extra bit of Cacao
it has a slight bitter coffee like taste which is great because I gave up coffee!
Dashama, thank you for sharing this knowledge. I am excited to incorporate these superfoods into my diet
you posted this on my birthday!!!!!!!
you can take that mainstream DOGMA and shove it up your ass. . . . . that’s all your channel shows your ass
moron.
i looked at your channel, grow up
allow me to recommend a good textbook on biochemistry. a few are Lehninger, Voet, or Berg. Or just Wikipedia “acid-base buffer” “carbonic acid buffer” “renal physiology” or “pulmonary physiology” then get back to me about learning some more about pH
Do you just mix all these ingredients together for a yummy treat? Thank you for all the info!
thanks for posting these vidoes, i really appreciate this 30 day challenge.
you have QUITE a bit to learn about the PH balance of the human body
just eat fruit and veggies with a good balance of carbs protein and mono/poly/essntial lipids. millions of years of natural selection can’t be wrong!
curious – why 422 in your name? btw pH doesn’t really fluctuate in your body owing to carbonic acid buffer (CO2 acid which you breat out to balance change in H+ ions!) blood~ 7. 35-7. 45; if this changes +- . 1 you die! urine pH changes somewhat, mostly due to level of exercise (lactic acid) and diet (protein metabolism; amino acids; uric acid)
Fantastic. I am so happy to be having most of these ingredients already and can not wait to see what sf snack you are creating. YummO
Thank you so much for sharing light angel xx
Excellent, very helpful and you addressed a couple of issues I’m working on right now. Thank you.
Thank you!!
Thanks D for the info.
Good foods help strong bodies to feel better.
Keep it true.
johnarmguam
Mayple Syrup works as a sweetener too.
TEST you PH daily! It’s quick, simple, cheap, and EFFECTIVE.
Peace from Southern Cali.
I have that one
. . . Yay Canadian Hemp!
um, I hate the way it tastes though. Even when I’ve made a shake :S